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We can all agree that in the wealthiest nation on Earth, all children should have the basic nutrition they need to learn and grow and to pursue their dreams, because in the end, nothing is more important than the health and well-being of our children…. These are the basic... Read More

Beginning a journey toward better health is a process of changing one small habit at a time. Making small and gradual changes will allow you time to practice new ways of doing things without throwing your world into a tailspin. If you do this, you’ll experience a paradigm shift... Read More

A healthy lifestyle begins with proper care of the physical body, including eating and drinking foods and beverages with appropriate nutritional content. Ultimately, your eating habits are up to you. You have control over what you eat and you have some control over what others... Read More

Only a revolution in consciousness will save children from obesity. We have to change the old ways of thinking about food and the total health of our bodies. Such a change requires a paradigm shift. Such shifts can happen. For example, as recently as World War One many more... Read More

At the core of problematic health trends such as the obesity epidemic lies a lack of basic understanding of what it means to be healthy. Some individuals who have healthy eating and exercise habits have difficulty understanding why such a high percentage of individuals in our... Read More